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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Pitted Prunes. Yeah, prunes! Each one is like a mini fiber bomb. ... Pwr Lift houses 10 grams of protein per bottle, so you'll get satiated (and hydrated) without having to worry about food. Pwr ...

  3. Poached Pears with Prunes Recipe - AOL

    www.aol.com/food/recipes/poached-pears-prunes

    Using a slotted spoon, transfer the pears and prunes to a shallow serving bowl. Boil the poaching liquid over high heat until reduced to 1 1/2 cups, about 10 minutes. Strain the syrup over the pears.

  4. Umeboshi - Wikipedia

    en.wikipedia.org/wiki/Umeboshi

    ' dried ume ') are pickled ume fruits common in Japan. The word umeboshi is often translated into English as 'salted Japanese plums', 'Japanese plums' or 'preserved plums'. Ume ( Prunus mume ) is a species of fruit-bearing tree in the genus Prunus , which is often called a " plum ", but is actually more closely related to the apricot . [ 1 ]

  5. Devils on horseback - Wikipedia

    en.wikipedia.org/wiki/Devils_on_horseback

    Devils on horseback are a hot appetizer or small savoury dish of dried fruit stuffed with such ingredients as cheese or nuts, wrapped in bacon, prosciutto or pancetta.The traditional form of the dish is made with a pitted date and bacon, [1] but prunes are also used, usually steeped in brandy or some other liqueur. [2]

  6. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

  7. Prunes and prune juice can aid digestion, heart health and ...

    www.aol.com/prunes-prune-juice-aid-digestion...

    Prunes and prune juice are famous — or maybe infamous — for their gastrointestinal effects. Some of that is due to their high fiber content, the experts say, which includes both soluble and ...

  8. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  9. 5 Ingenious Ways to Cook With Prunes - AOL

    www.aol.com/news/5-ingenious-ways-cook-prunes...

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