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  2. Kimee Balmilero - Wikipedia

    en.wikipedia.org/wiki/Kimee_Balmilero

    Year Title Role Notes 1999 Amazing Journey: Herself Documentary 2004 Hi-5, Vol 2: Music Magic: Video Hi-5, Vol. 3: Game Time: 2006 Hi-5: Move Your Body

  3. Move Your Body - Wikipedia

    en.wikipedia.org/wiki/Move_Your_Body

    Pages for logged out editors learn more. Contributions; Talk; Move Your Body. 3 languages. ... "Move Your Body", a video by Hi-5, 1999 "Move Your Body" (Beyoncé song ...

  4. Scientists Say Walking This Much Could Add 11 Years to Your Life

    www.aol.com/scientists-walking-much-could-add...

    The key is consistency: Every step counts toward a healthier, longer life, he explains. You Might Also Like. 67 Best Gifts for Women That'll Make Her Smile. The Best Pillows for Every Type of Sleeper.

  5. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    There’s a good chance that you are sitting far more than is good for your health. That’s likely no fault of your own: you sit when you use a computer, watch TV, or meet friends at a coffee ...

  6. Effects of high altitude on humans - Wikipedia

    en.wikipedia.org/wiki/Effects_of_high_altitude...

    However, the human body has both short-term and long-term adaptations to altitude that allow it to partially compensate for the lack of oxygen. There is a limit to the level of adaptation; mountaineers refer to the altitudes above 8,000 metres (26,000 ft) as the death zone , where it is generally believed that no human body can acclimatize .

  7. The 7-Minute, Full-Body Mobility Workout Meant To Help You ...

    www.aol.com/7-minute-full-body-mobility...

    “Even though it’s a recovery day, keeping your body moving is really really important,” says Joi. The 7-Minute, Full-Body Mobility Workout Meant To Help You Move Better Skip to main content

  8. Walking just 5 minutes a day makes a difference - AOL

    www.aol.com/news/short-walk-daily-jump-start...

    Based on how the activities work different parts of your body, Freeman said he likes to explain cardio as a short-term investment in your health, while weight training is a long-term one because ...

  9. Endurance running hypothesis - Wikipedia

    en.wikipedia.org/wiki/Endurance_running_hypothesis

    The endurance running hypothesis is a series of conjectures which presume humans evolved anatomical and physiological adaptations to run long distances [1] [2] [3] and, more strongly, that "running is the only known behavior that would account for the different body plans in Homo as opposed to apes or australopithecines".