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  2. Regeneration in humans - Wikipedia

    en.wikipedia.org/wiki/Regeneration_in_humans

    In humans with non-injured tissues, the tissue naturally regenerates over time; by default, new available cells replace expended cells. For example, the body regenerates a full bone within ten years, while non-injured skin tissue is regenerated within two weeks. [2] With injured tissue, the body usually has a different response.

  3. Exertional rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Exertional_rhabdomyolysis

    Muscle degeneration from rhabdomyolysis destroys the myosin and actin filaments in the affected tissue. This initiates the body's natural reaction to increasing perfusion to the area allowing for an influx of specialized cells to repair the injury.

  4. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Sleep loss also affects the metabolism of skeletal muscle. Insufficient sleep has been shown to decrease myofibrillar and sarcoplasmic muscle protein synthesis and contribute to the development of muscle atrophy. [11] Studies have also shown that detrimental effects on muscle protein synthesis caused by sleep loss can be mitigated by exercise. [11]

  5. This Workout Will Jump Start Your Body Recomp Goals - AOL

    www.aol.com/workout-jump-start-body-recomp...

    As long as you’re consistently eating in a slight caloric deficit, you’ll build new muscle tissue while slowly stripping body fat from your frame. This is just Day 1 of the whole plan, which ...

  6. A Muscle Expert’s 30-Minute Recomp Workout Pushed Me ... - AOL

    www.aol.com/muscle-expert-30-minute-recomp...

    "You can do a lot of damage in a very short time if you pick big exercises that are going to attack the really big swaths of muscle tissue around your body: Hips, thighs, shoulder girdle, and the ...

  7. Muscle cell - Wikipedia

    en.wikipedia.org/wiki/Muscle_cell

    In the skin, smooth muscle cells such as those of the arrector pili cause hair to stand erect in response to cold temperature or fear. [19] Smooth muscle cells are spindle-shaped with wide middles, and tapering ends. They have a single nucleus and range from 30 to 200 micrometers in length. This is thousands of times shorter than skeletal ...

  8. Cellular adaptation - Wikipedia

    en.wikipedia.org/wiki/Cellular_adaptation

    Compensatory hyperplasia permits tissue and organ regeneration. It is common in epithelial cells of the epidermis and intestine, liver hepatocytes, bone marrow cells, and fibroblasts. It occurs to a lesser extent in bone, cartilage, and smooth muscle cells. Hormonal hyperplasia occurs mainly in organs that depend on estrogen. For example, the ...

  9. Neuroregeneration - Wikipedia

    en.wikipedia.org/wiki/Neuroregeneration

    Neuroregeneration is the regrowth or repair of nervous tissues, cells or cell products. Neuroregenerative mechanisms may include generation of new neurons , glia , axons , myelin , or synapses . Neuroregeneration differs between the peripheral nervous system (PNS) and the central nervous system (CNS) by the functional mechanisms involved ...