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  2. 3 ways to boost longevity in 2025 - AOL

    www.aol.com/3-ways-boost-longevity-2025...

    Research published in the past 12 months points to three clear factors: diet, exercise, and social life. Making healthy choices around these three factors may be key to living the long, fulfilling ...

  3. Loneliness can hit older adults hard. This aging expert says ...

    www.aol.com/lifestyle/loneliness-hit-older...

    Says Cameron: "Volunteer opportunities are also a great way to stay socially connected. It's gratifying to help others and is beneficial to both our physical and mental health." Check your hearing

  4. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

    www.aol.com/7-easy-ways-stimulate-brain...

    Humans are social creatures—even the most introverted among us. Nourishing and maintaining healthy relationships with friends and family is an excellent way to stimulate your brain and feel ...

  5. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    According to Boniwell, well-being is related to optimism, extraversion, social connections (i.e., close friendships), being married, having engaging work, religion or spirituality, leisure, good sleep and exercise, social class (through lifestyle differences and better coping methods), and subjective health (what you think about your health). [120]

  6. Activity theory (aging) - Wikipedia

    en.wikipedia.org/wiki/Activity_theory_(aging)

    Results of this study show a positive correlation among meaningful intergenerational exchanges, use of activity theory, and social engagement in the aging population. [9] Overall, these research findings, among others, have provided important evidence for social scientists to inform policy making and service provision that supports active aging ...

  7. 8 ways to keep your brain healthy, from doing crossword ... - AOL

    www.aol.com/lifestyle/8-ways-keep-brain-healthy...

    8 ways to keep your brain healthy, from doing crossword puzzles to limiting alcohol. Kayla Blanton. April 26, 2024 at 1:35 PM. ... Stay social “Learning to make meaningful connections and build ...

  8. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health is a socially constructed concept; different societies, groups, cultures (both ethnic and national/regional), institutions, and professions have very different ways of conceptualizing its nature and causes, determining what is mentally healthy, and deciding what interventions, if any, are appropriate. [67]

  9. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    The idea behind this social media wellness trend is simple: Take advantage of the natural "hibernation" period of the colder months to get active, reset, and work toward your health goals. While ...

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