enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Closed kinetic chain exercises - Wikipedia

   en.wikipedia.org/wiki/Closed_kinetic_chain_exercises

   Closed kinetic chain exercises or closed chain exercises (CKC) are physical exercises performed where the hand (for arm movement) or foot (for leg movement) is fixed in space and cannot move. The extremity remains in constant contact with the immobile surface, usually the ground or the base of a machine.

3. 10 ‘Kinetic Chain’ Exercises To Build Stronger, Bigger Muscles

   www.aol.com/10-kinetic-chain-exercises-build...

   A trainer breaks down open versus closed kinetic chain exercises and the 10 best kinetic chain exercises to build muscle. ... injury prevention, and—bonus—more significant gains.

4. Medial knee injuries - Wikipedia

   en.wikipedia.org/wiki/Medial_knee_injuries

   Patellofemoral mobilization, quadriceps reactivation, and frequent ankle pumps are also utilized right after surgery to prevent arthrofibrosis. Non-weight bearing to touch-down weight bearing is recommended for the first 6 weeks, progressing to closed-kinetic-chain exercises thereafter.

5. Hypermobility (joints) - Wikipedia

   en.wikipedia.org/wiki/Hypermobility_(joints)

   Regular exercise and exercise that is supervised by a physician and physical therapist can reduce symptoms because strong muscles increase dynamic joint stability. Low-impact exercise such as closed kinetic chain exercises are usually recommended as they are less likely to cause injury when compared to high-impact exercise or contact sports.

6. Understanding The Kinetic Chain Is Key For Avoiding Injury - AOL

   www.aol.com/understanding-kinetic-chain-key...

   For premium support please call: 800-290-4726 more ways to reach us

7. Hubscher's maneuver - Wikipedia

   en.wikipedia.org/wiki/Hubscher's_maneuver

   The Hubscher maneuver (or Jack's test) is a method of evaluating the flexibility of a pes planus or flat foot type. The test is performed with the patient weight bearing, with the foot flat on the ground, while the clinician dorsiflexes the hallux and watches for an increasing concavity of the Arches of the foot.