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  2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  3. 53 Breakfast Casseroles That Will Really Up Your Brunch Game ...

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    Whatever your preference is, these 53 breakfast casserole recipes are up for the challenge. Related: Best Vegan Casserole Recipes Best Breakfast Casserole Recipes

  4. 28 Egg Casseroles to Brighten Up Breakfast, Brunch and Beyond

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    Packed with protein, ease, and so much flavor, this buffet of tasty breakfast egg casseroles will add sunshine to the morning table. Choose your favorites to try this weekend! 28 Egg Casseroles to ...

  5. 16 High-Protein Casseroles for the Mediterranean Diet

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    These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.

  6. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  7. Strata (food) - Wikipedia

    en.wikipedia.org/wiki/Strata_(food)

    Breakfast strata. Strata is a family of layered casserole dishes in American cuisine. The most common modern variant is a brunch dish, made from a mixture which mainly consists of bread, eggs and cheese. It may also include meat or vegetables. The usual preparation requires the bread to be layered with the filling in order to produce layers .

  8. These Breakfast Casseroles Are Great for Prepping Ahead

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    Enchiladas are already cheesy, spicy, and saucy, but add scrambled eggs, chorizo, and avocado and they become a breakfast delight! You can use storebought red enchilada sauce to keep things easy ...

  9. List of casserole dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_casserole_dishes

    This is a list of notable casserole dishes. A casserole, probably from the archaic French word casse meaning a small saucepan, [1] is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.

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