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2. Yep, Ice Cream Is One Of The Best Foods To Eat When You ... - AOL

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   A saltwater gargle: A teaspoon of table salt in lukewarm water, gargled twice a day at minimum, is one of Dr. Tolentino’s favorite remedies for a sore throat. “I find them helpful to calm down ...

3. Experts Say This Is How to Unclog Your Ears the Right Way - AOL

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   There are several ways to unclog your ears safely, depending on what is causing your discomfort. Here, experts explain options for relief.

4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

5. Rhinorrhea - Wikipedia

   en.wikipedia.org/wiki/Rhinorrhea

   If the sinus passage remains blocked, there is a chance that sinusitis may result. [6] If the mucus backs up through the Eustachian tube, it may result in ear pain or an ear infection. Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip, resulting in a sore throat or coughing. [6]

6. Throat irritation - Wikipedia

   en.wikipedia.org/wiki/Throat_irritation

   It is a very serious disorder of the back of the throat near the windpipe. The most common cause of epiglottitis is an infection by the bacteria, H influenza. The condition may present all of a sudden with high fever, severe sore throat, difficult and painful swallowing, drooling saliva, hoarse voice, difficulty breathing and malaise. The ...

7. Ear pain - Wikipedia

   en.wikipedia.org/wiki/Ear_pain

   Ear pain, also known as earache or otalgia, is pain in the ear. [1] [2] Primary ear pain is pain that originates from the ear. Secondary ear pain is a type of referred pain, meaning that the source of the pain differs from the location where the pain is felt. Most causes of ear pain are non-life-threatening.

8. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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   Dr. Nicole Saphier shared five powerhouse foods to help boost your immune system during cold, flu and COVID season. ... 5 Ways To Sneak Cdc's Healthiest Vegetable Into Your Diet "If you grill it ...

9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)