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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   ¼ cup unsalted dry-roasted shelled pistachios. 1 large pear. Lunch (407 calories) ... 3 oz. cooked chicken breast. 1 medium banana. ... Add 1 cup low-fat plain kefir to lunch and add 1 medium ...

4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Totals: 1,450 calories, 90 grams of protein, 50 grams of fat, 130 grams of ... 1/2 cup of no-added-sugar applesauce with cinnamon ... 1 egg cooked in olive oil. 1/2 cup sliced tomato. Morning ...

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (256 calories) 1 cup edamame, in pods. ⅔ cup blueberries. Lunch (491 calories) 1 serving Chickpea Chopped Salad with Cabbage ...

6. Pistachio - Wikipedia

   en.wikipedia.org/wiki/Pistachio

   Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein (table). In a 100-gram reference amount, pistachios provide 2,351 kilojoules (562 kcal) of food energy and are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber , several dietary minerals , and the B vitamins thiamin (73% DV) and vitamin B 6 ...

7. 10 Best Member’s Mark Products at Sam’s Club Right Now - AOL

   www.aol.com/10-best-member-mark-products...

   Nutrition: (Per 1 ¼ Cup) Calories: 350 Fat: 23 g (Saturated Fat: 6 g) Sodium: 600 mg Carbs: 28 g (Fiber: 4 g, Sugar: 4 g) Protein: 10 g. Sam’s Club offers a plethora of ready-to-eat prepared ...

8. Fatty acid ratio in food - Wikipedia

   en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

   It has been claimed that among hunter-gatherer populations, omega-6 fats and omega-3 fats are typically consumed in roughly a 1:1 ratio. [3] [4] [better source needed] At one extreme of the spectrum of hunter-gatherer diets, the Greenland Inuit, prior to the late Twentieth Century, consumed a diet in which omega-6s and omega-3s were consumed in a 1:2 ratio, thanks to a diet rich in cold-water ...

9. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

   www.aol.com/25-best-ever-items-publix-170039054.html

   Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...