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  2. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Sprouts growing in a verrine Mung bean sprouts in a bowl, grown without light to maintain its pale colour and reduce bitterness. Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or ...

  3. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  4. Get Your Veggies In: These 5 Vegetables Grow Well In ... - AOL

    www.aol.com/veggies-5-vegetables-grow-well...

    Brussels sprouts need a long growing season, so it's best to start them in mid-summer for a fall or winter harvest. Pro tip: leave them on the plant until after the first frost for a sweeter ...

  5. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Pinto: Pinto beans are named for their mottled skin (Spanish: pinto = painted or mottled). They are the most common bean in the United States [33] and northwestern Mexico, [34] and are most often eaten whole in broth or mashed and refried. Either whole or mashed, they are a common filling for burritos. The young pods may also be harvested and ...

  6. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Potatoes, carrots, green beans, Brussels sprouts, asparagus, mushrooms, onion... Every single veggie gets roasted up in the oven alongside spiced chicken for an easy sheet pan dinner.

  7. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Best: A Dozen Cousins Mexican Pinto Beans. A Dozen Cousins. Nutrition (Per ½ cup serving): ... 11. Best: Sprouts Low Sodium Great Northern Beans. Sprouts. Nutrition (Per ½ cup serving): Calories ...

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