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  2. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Kale Technique (Specific Chiropractic) is a gentle technique that utilizes a special adjusting table to help adjust and stabilize the upper cervical region surrounding the brain stem. Logan Basic Technique —A light touch technique that works to "level the foundation" or sacrum.

  3. Chiropractic treatment techniques - Wikipedia

    en.wikipedia.org/wiki/Chiropractic_treatment...

    The Activator Method Chiropractic Technique (AMCT) is a chiropractic treatment method and device created by Arlan Fuhr as an alternative to manual manipulation of the spine or extremity joints. The device is categorized as a mechanical force manual assisted (MFMA) instrument which is generally regarded as a softer chiropractic treatment technique.

  4. Inversion therapy - Wikipedia

    en.wikipedia.org/wiki/Inversion_therapy

    It is a form of spinal traction. [1] Gravity boots are ankle supports designed for inversion therapy. [2] Some people use gravity boots to add an extra challenge to workouts, doing inverted crunches or squats. [3]

  5. Traction (orthopedics) - Wikipedia

    en.wikipedia.org/wiki/Traction_(orthopedics)

    Mechanical traction can be used for patients with cervical and lumbar spinal disorders such as cervical radiculopathy or lumbar spinal stenosis. Lumbar traction has been widely used in the clinic, previous meta-analyses have confirmed that mechanical traction in the supine position can relieve short-term pain in patients with radiculopathy. [4]

  6. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

  7. Your Cholesterol Could Be A Key Indicator Of Dementia. A ...

    www.aol.com/lifestyle/cholesterol-could-key...

    Typically, dementia is associated with classic symptoms like confusion and memory loss. But new research finds that there could be a less obvious risk factor out there: your cholesterol levels ...

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