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  2. Defensive pessimism - Wikipedia

    en.wikipedia.org/wiki/Defensive_pessimism

    Usually, this prefactual thinking is paired with a pessimistic outlook, resulting in negative/undesirable imagined scenarios. With regard to the earlier example, the public speaking defensive pessimist anticipates forgetting the speech or becoming thirsty as opposed to giving an amazing speech and receiving a standing ovation.

  3. Pessimism - Wikipedia

    en.wikipedia.org/wiki/Pessimism

    The term pessimism derives from the Latin word pessimus, meaning 'the worst'.It was first used by Jesuit critics of Voltaire's 1759 novel Candide, ou l'Optimisme.Voltaire was satirizing the philosophy of Leibniz who maintained that this was the 'best (optimum) of all possible worlds'.

  4. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    Inferring a person's possible or probable (usually negative) thoughts from their behaviour and nonverbal communication; taking precautions against the worst suspected case without asking the person. Example 1: A student assumes that the readers of their paper have already made up their minds concerning its topic, and, therefore, writing the ...

  5. Psychological projection - Wikipedia

    en.wikipedia.org/wiki/Psychological_projection

    In its malignant forms, it is a defense mechanism in which the ego defends itself against disowned and highly negative parts of the self by denying their existence in themselves and attributing them to others, breeding misunderstanding and causing interpersonal damage. [2] Projection incorporates blame shifting and can manifest as shame dumping ...

  6. Fear - Wikipedia

    en.wikipedia.org/wiki/Fear

    Fear of the unknown or irrational fear is caused by negative thinking which arises from anxiety accompanied by a subjective sense of apprehension or dread. [23] Irrational fear shares a common neural pathway with other fears, a pathway that engages the nervous system to mobilize bodily resources in the face of danger or threat.

  7. Intrapersonal communication - Wikipedia

    en.wikipedia.org/wiki/Intrapersonal_communication

    [81] [8] [69] For example, when the person becomes aware of a negative thinking process, they may try to inhibit it and direct their attention to more positive outcomes. [69] A similar approach is used in cognitive behavioral therapy. A central idea in this field is that a set of negative core beliefs is responsible for negative self-talk.

  8. Shinrin-yoku - Wikipedia

    en.wikipedia.org/wiki/Shinrin-yoku

    Shinrin-yoku is linked to a recharging of positive energy, higher energy levels, and a purification of negative thoughts. Breathing the air in a forest environment maximizes the intake of negative ions (which are invisible molecules in the air) that help to increase health, mood, mental clarity, cognitive functioning, and energy levels. [ 14 ]

  9. Thought disorder - Wikipedia

    en.wikipedia.org/wiki/Thought_disorder

    A thought disorder (TD) is a disturbance in cognition which affects language, thought and communication. [1] [2] Psychiatric and psychological glossaries in 2015 and 2017 identified thought disorders as encompassing poverty of ideas, paralogia (a reasoning disorder characterized by expression of illogical or delusional thoughts), word salad, and delusions—all disturbances of thought content ...