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2. 38 Best Store-Bought High-Fiber Snacks - AOL

   www.aol.com/38-best-store-bought-high-223433458.html

   For our list, a snack is considered "high fiber" if it contains at least 3 grams of fiber. "If a snack is 150-200 calories, then 2-3 grams of fiber would be the typical recommendation for a snack.

3. 15 Best High-Fiber Snacks - AOL

   www.aol.com/15-best-high-fiber-snacks-152500120.html

   The Best High-Fiber Snack Recipes Spiced Holiday Nuts (3g fiber) "A handful of nuts is a quick and easy snack in addition to a way to add both protein and fiber to your diet," says Jaeger, who ...

4. 10 Best High-Fiber Snack Bars, According to a Dietitian - AOL

   www.aol.com/lifestyle/10-best-high-fiber-snack...

   The Dietary Guidelines for Americans recommend 14 grams of fiber for every 1,000 calories you eat. If you eat 2,500 calories a day, y 10 Best High-Fiber Snack Bars, According to a Dietitian

5. 23 Heart-Healthy Snacks That Are High in Fiber - AOL

   www.aol.com/23-heart-healthy-snacks-high...

   These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health. These high-fiber snacks, like energy balls and roasted chickpeas, are ...

6. 15 Best High-Protein, High-Fiber Snacks You Can Buy - AOL

   www.aol.com/lifestyle/15-best-high-protein-high...

   Nutrition (Per bar): Calories: 240 Fat: 17g (Saturated fat: 4 g) Sodium: 125 mg Carbs: 18 g (Fiber: 5 g, Sugar: 8 g) Protein: 12 g. KIND Dark Chocolate Nut Protein Bars are a gluten-free snack bar ...

7. 20 Gut-Friendly, High-Fiber Snacks - AOL

   www.aol.com/20-gut-friendly-high-fiber-202451054...

   This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy.