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“Peanuts are a good source of healthy, monounsaturated fats that may help reduce bad (LDL) cholesterol levels which can help lower the risk for heart disease,” explains Menning. Protein
“Visceral fat lies behind your abdominal muscles, and wraps around organs like the stomach, liver and intestines,” says Lainey Younkin, M.S., RD. “Too much visceral fat has been linked to ...
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Heart rate variability visualized with R-R interval changes Electrocardiogram (ECG) recording of a canine heart that illustrates beat-to-beat variability in R–R interval (top) and heart rate (bottom). Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the ...
This natural variation is known as heart rate variability (HRV). However, certain cardiac conditions may cause the individual IBI values to become nearly constant, resulting in the HRV being nearly zero. This can happen, for example, during periods of exercise as the heart rate increases and the beats become regular.
Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...
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