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  2. Hormonal birth control (such as the pill, injection or implant) can be prescribed to treat period cramps, per the National Health Service. “One of the things that can make painful periods worse ...

  3. Painful Period Cramps? Try One of These Top-Rated ... - AOL

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    11 Best Heating Pads for Cramps and Period Pain polina zimmerman/ pexels "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let's be real, cramps suck.

  4. The best exercises to ease painful period cramps, from ... - AOL

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    One period cramp remedy includes taking ibuprofen, but we asked an OB-GYN to offer tips for people who want to go the natural route. The best exercises to ease painful period cramps, from jogging ...

  5. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

  6. How to Alleviate Period Cramps, According to Doctors - AOL

    www.aol.com/news/alleviate-period-cramps...

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  8. Menstrual Pain, Meet Your Match: These Heating Pads Offer ...

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    The best area to place a heating pad for period pain is over the uterus area, which is over the lower abdomen, according to Sarah Yamagucchi, M.D., F.A.C.O.G., board-certified gynecologist ...

  9. Sleeping in a closed room with an electric fan running does not result in "fan death", as is widely believed in South Korea among older people. [267] [268] As of 2019 this belief was in decline. [269] Nocturia (waking up at night to urinate) is equally prevalent in women and men, [270] although it is more common among both men and women over 50 ...

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