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2. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

   www.aol.com/5-best-strength-workouts-shrink...

   An apron belly, also known as lower belly fat, is an incredibly stubborn area for many of my clients.This type of excess belly fat can occur due to substantial weight loss, after pregnancy, or ...

3. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

   www.aol.com/5-floor-workouts-shrink-apron...

   Lie flat on your back. Bend your knees to form a 90-degree angle. Lift your legs so your thighs are perpendicular to the floor. Activate your core, curl your hips off the ground, and bring your ...

4. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

   www.aol.com/4-best-elliptical-workouts-blast...

   Elliptical workouts pack a powerful punch in your weight-loss journey by offering a low-impact, full-body exercise that torches calories and targets belly fat. Unlike cycling or running on a ...

5. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   When women reach menopause and the estrogen produced by ovaries declines, fat at their buttocks, hips, and thighs decreases while fat at their belly increases. [99] [100] 50% of men and 70% of women in the United States between the ages of 50 and 79 years now [when?] exceed the waist circumference threshold for central obesity. [101]

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. Panniculus - Wikipedia

   en.wikipedia.org/wiki/Panniculus

   The panniculus (often incorrectly referred to as pannus) [1] is a dense layer of fatty tissue consisting of excess subcutaneous fat within the lower abdominal region. [2] Panniculi can form after rapid weight loss, as seen with strict exercise plans—in this case, the abdominal fat is successfully reduced, but excess skin is left behind which ...