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  2. Respiratory quotient - Wikipedia

    en.wikipedia.org/wiki/Respiratory_quotient

    The respiratory quotient (RQ or respiratory coefficient) is a dimensionless number used in calculations of basal metabolic rate (BMR) when estimated from carbon dioxide production. It is calculated from the ratio of carbon dioxide produced by the body to oxygen consumed by the body, when the body is in a steady state.

  3. Indirect calorimetry - Wikipedia

    en.wikipedia.org/wiki/Indirect_calorimetry

    where RQ is the respiratory quotient (ratio of volume CO 2 produced to volume of O 2 consumed), is 21.13 kilojoules (5.05 kcal), the heat released per litre of oxygen by the oxidation of carbohydrate, and is 19.62 kilojoules (4.69 kcal), the value for fat. This gives the same result as the Weir formula at RQ = 1 (burning only carbohydrates ...

  4. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg).

  5. Metabolic flexibility - Wikipedia

    en.wikipedia.org/wiki/Metabolic_flexibility

    Metabolic flexibility is the capacity to alter metabolism in response to exercise or available fuel (especially fats and carbohydrates).Metabolic inflexibility was first described as the ability to generate energy through either aerobic or anaerobic respiration [1] or as the inability of muscle to increase glucose oxidation in response to insulin.

  6. Ventilation/perfusion ratio - Wikipedia

    en.wikipedia.org/wiki/Ventilation/perfusion_ratio

    In respiratory physiology, the ventilation/perfusion ratio (V/Q ratio) is a ratio used to assess the efficiency and adequacy of the ventilation-perfusion coupling and thus the matching of two variables: V – ventilation – the air that reaches the alveoli; Q – perfusion – the blood that reaches the alveoli via the capillaries

  7. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

    www.aol.com/scientists-type-exercise-cuts-heart...

    A few short bursts of exercise throughout the day may reduce heart disease risk by 50%, according to new research. Women specifically showed the most pronounced effects of short bursts of activity ...

  8. How to Keep Your Dog’s Mind Sharp: 16 Trainer-Approved Brain ...

    www.aol.com/keep-dog-mind-sharp-16-162000270.html

    Shaping exercises such as the Hot and Cold Game are foundational for teaching dogs more skills, like advanced tricks, since they aim to reward incremental steps toward a final goal. 16. Target ...

  9. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    Cardiorespiratory fitness can be increased by means of regular physical activity and exercise. The medical community agrees that regular physical activity plays an important role in reducing risk of cardiovascular disease, stroke, hypertension, diabetes, and a variety of other morbid conditions.

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