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2. Multivitamins are the most commonly taken supplement ... - AOL

   www.aol.com/finance/multivitamins-most-commonly...

   Vegans, for instance, may find that they feel better when they supplement with a multivitamin that includes B12—an important nutrient that primarily occurs in meat and dairy products.

3. The Supplements Doctors Actually Think You Should Take - AOL

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   If you do decide to take vitamin D, don’t go overboard. The NIH recommends that most adults consume no more than 100 total micrograms of vitamin D per day. At very high doses, vitamin D may ...

4. Do your vitamin and mineral supplements actually do anything ...

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   Most over-the-counter vitamin supplements are safe in limited amounts, so if they make you feel better, it probably doesn’t hurt to take them. But they are unlikely to cure your ailments, Tan said.

5. Does Your Daily Multivitamin Really Work? New Study Finds ...

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   Daily multivitamins may not help you live longer, a new study finds. Researchers found no evidence that daily multivitamin consumption lowered the risk of death from conditions such as heart ...

6. Should you take a multivitamin or other supplement? 5 ... - AOL

   www.aol.com/lifestyle/multivitamin-other...

   It’s worth noting that if you’re trying to make up for not eating enough fish by taking fish oil supplements to get those omega-3 fatty acids, you may want to reconsider.

7. Are you taking a multivitamin? New research says it's not ...

   www.aol.com/lifestyle/taking-multivitamin...

   As a result it can be difficult to know if what companies claim is in a multivitamin is actually inside. (That’s why dietitians generally recommend only purchasing from a reputable brand, and ...