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  2. Meralgia paraesthetica - Wikipedia

    en.wikipedia.org/wiki/Meralgia_paraesthetica

    The symptom intensity can be mild to severe in a way that limits function due to pain. [5] Activity and position can affect the symptoms. For example, symptoms may be exacerbated by standing or prolonged hip extension, with relief when sitting or flexing the hip. [4] [3] Sometimes strenuous exercise may exacerbate symptoms. [7] [5]

  3. Tension myositis syndrome - Wikipedia

    en.wikipedia.org/wiki/Tension_myositis_syndrome

    Tension myositis syndrome (TMS), also known as tension myoneural syndrome or mindbody syndrome, is a name given by John E. Sarno to what he claimed was a condition of psychogenic musculoskeletal and nerve symptoms, most notably back pain.

  4. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    Its symptoms include pain, tingling, numbness and muscle weakness. The symptoms affect just one particular part of the body, depending on which nerve is affected. The diagnosis is largely clinical and can be confirmed with diagnostic nerve blocks. Occasionally imaging and electrophysiology studies aid in the diagnosis. Timely diagnosis is ...

  5. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

    www.aol.com/weak-core-tight-hips-lead-152500038.html

    Back pain could be a disc issue, which can compress a nerve and cause some numbness, tingling, or burning down the arms if it’s in the neck or down the legs if it’s in the back,” Grayson ...

  6. 18 ab exercises that won't hurt your neck or back - AOL

    www.aol.com/news/18-ab-exercises-wont-hurt...

    Pelvic tilt. A pelvic tilt is always a great way to begin a set of ab exercises in order to wake up the core and practice engaging the proper muscles.

  7. Seat belt syndrome - Wikipedia

    en.wikipedia.org/wiki/Seat_belt_syndrome

    Seat belt syndrome is a collective term that includes all injury profiles associated with the use of seat belts. It is defined classically as a seat belt sign (seat belt marks on the body) plus an intra-abdominal organ injury (e.g. bowel perforations) and/or thoraco - lumbar vertebral fractures. [ 1 ]

  8. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Over-diagnosis and attention on herniated discs has led to the SI joint becoming an underappreciated pain generator in an estimated 15% to 25% of patients with axial low back pain. [1] [8] [3] [5] [6] [7] The ligaments in the sacroiliac are among the strongest in the body and are not suspected by many clinicians to be susceptible to spraining ...

  9. Bicep curls look easy — but this common mistake can hurt your ...

    www.aol.com/news/bicep-curls-look-easy-common...

    Rotating your arms in circles is a great way to get your blood flowing and warm up your arms before trying a bicep curl. Arm circles also loosen up your shoulders , which is perfect preparation.

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