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  2. How Many Steps Are in a Mile—and Why That Even Matters - AOL

    www.aol.com/many-steps-mile-why-even-220500782.html

    How Many Steps Are in a Mile "There are about 2,000 steps in a mile with an approximate stride length of 2 feet-ish," says Colleen M. Brough, PT, DPT, MS, board certified orthopedic clinical ...

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...

  4. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    Pedometer research then went from a handful of studies per year to a couple hundred, according to a search of Pubmed.gov, the U.S. government’s vast medical library, and the gospel of 10,000 ...

  5. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches).

  6. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    The Fitbit is an always-on electronic pedometer, that in addition to counting steps also displays distance traveled, altitude climbed (via a number of flights of steps count), calories burned, current intensity, and time of day. Worn in an armband at night, it also purports to measure the length and quality of a user's sleep.

  7. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Some people prefer to walk indoors on a treadmill, or in a gym, and fitness walkers and others may use a pedometer to count their steps. Hiking is the usual word used in Canada, the United States and South Africa for long vigorous walks; similar walks are called tramps in New Zealand, or hill walking or just walking in Australia, the UK and the ...

  8. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    The general number of steps in a mile is about 2,000. “The average stride length has been measured to be about 2.1 to 2.5 feet, which corresponds to roughly about 2,000 steps for most people to ...

  9. Conversion of units - Wikipedia

    en.wikipedia.org/wiki/Conversion_of_units

    Conversion of units is the conversion of the unit of measurement in which a quantity is expressed, typically through a multiplicative conversion factor that changes the unit without changing the quantity. This is also often loosely taken to include replacement of a quantity with a corresponding quantity that describes the same physical property.

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