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By Kelli B. Grant, Reporter, SmartMoney.com JUST BECAUSE YOU'RE not pulling in a seven-figure income doesn't mean you can't have a little luxury in your life. Here are five ways to live like you ...
Exercise is one of the best ways to combat some of the most common perimenopause symptoms, including mood changes, weight gain, body aches and fatigue. Even during the busy holiday season, try to ...
In positive psychology, a meaningful life is a construct having to do with the purpose, significance, fulfillment, and satisfaction of life. [1] While specific theories vary, there are two common aspects: a global schema to understand one's life and the belief that life itself is meaningful.
“For example, you’ll be able to spend the money you’d typically devote to debt on pursuits such as saving for retirement or building passive income.” Cut Back on Other Expenses in Your Budget
[5] Logotherapy is based on an existential analysis [ 6 ] focusing on Kierkegaard 's will to meaning as opposed to Adler's Nietzschean doctrine of will to power or Freud's will to pleasure . Rather than power or pleasure, logotherapy is founded upon the belief that striving to find meaning in life is the primary, most powerful motivating and ...
In education, authentic learning is an instructional approach that allows students to explore, discuss, and meaningfully construct concepts and relationships in contexts that involve real-world problems and projects that are relevant to the learner. [1]
Here are five top tips to help. Put everything (and we mean everything) on your calendar Nearly every expert we spoke with stressed the importance of using calendars for every little thing.
Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [1]