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2. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The position is held as long as possible. The exercise is used to strengthen the quadriceps. Contrary to previous advice in this section, this exercise is NOT good for people with knee problems because the knees bear most of the load, especially when they are held at right angles (90 degrees). [citation needed] Equipment

4. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

5. AOL Mail

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6. If you’re finding your teenage dog difficult, here’s what an ...

   www.aol.com/finding-teenage-dog-difficult-award...

   Using freework as an enrichment activity at home and letting your dog sniff and explore on walks. Take your training back and revisit things your dog enjoys and is good at. Give your dog lots of ...

7. Animal Stories, Videos, Photos and Heroics - AOL.com

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   Get a daily dose of cute photos of animals like cats, dogs, and more along with animal related news stories for your daily life from AOL.