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  2. Michael Yessis - Wikipedia

    en.wikipedia.org/wiki/Michael_Yessis

    In 1975, he and athlete Fred Wilt coined the term plyometrics while observing Soviet athletes warming up. [2] In 1982, Yessis traveled to the Soviet Union to work with Yuri Verkhoshansky, a biomechanist and sports trainer. [citation needed] Yessis' teaching career focused on a performance-based version of sports conditioning and training. [3]

  3. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Players of Legends Football League do a warm-up exercise, US 'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.

  4. NYT ‘Connections’ Hints and Answers Today, Saturday, December 14

    www.aol.com/nyt-connections-hints-answers-today...

    Read no further until you really want some clues or you've completely given up and want the answers ASAP. Get ready for all of today's NYT 'Connections’ hints and answers for #552 on Saturday ...

  5. After these classes, I usually work on my pullups, use the elliptical, or do a strength training circuit that works the chest, back, arms, abdominals, legs, and shoulders. In terms of volume, I ...

  6. Vocal warm-up - Wikipedia

    en.wikipedia.org/wiki/Vocal_warm-up

    Vocal warm-up demonstration from the United States Navy Band. A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal ...

  7. One reason for each NFL team to be thankful at Thanksgiving - AOL

    www.aol.com/one-reason-nfl-team-thankful...

    Brian Callahan's staff hasn't been able to figure out a way to clean up the problem during the season, but getting anything close to passable play in this phase could help accelerate a turnaround ...

  8. The Warm Up - Wikipedia

    en.wikipedia.org/wiki/The_Warm_Up

    The Warm Up is the second official mixtape from American rapper J. Cole. It was released on June 15, 2009. J. Cole produced the majority of the mixtape with help from Elite, and Syience. The mixtape has been viewed over 3,100,000 times, streamed over 451,000 times, and downloaded over 700,000 times on DatPiff.

  9. 2024 year in sports winners and losers: Caitlin Clark, Paris ...

    www.aol.com/2024-sports-winners-losers-caitlin...

    In 2024, the wide, wide world of sports saw repeat champions, first-time titlists, a grand Paris summer and some epic fails. The winners and losers: