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  2. Whole Wheat Flaxseed Banana Donuts Recipe - AOL

    www.aol.com/food/recipes/whole-wheat-flaxseed...

    1. Sift together the flours, salt, baking powder and baking soda. Add in the flaxseed, cinnamon and sugar and set aside. Combine the buttermilk, vanilla, butter extract and oil. Slowly stir in the ...

  3. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [24] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [25]

  4. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/9-healthiest-whole-wheat-breads...

    It's made with whole wheat flour, then gets a dose of flax seeds, rolled oats, and oat fiber—totaling an impressive 4 grams of protein and fiber per slice. RELATED: 10 Best High-Fiber Foods for ...

  5. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Flax seeds offer many health benefits and "can provide healthy omega-3 fatty acids and plant lignans," says Lauren Manaker, MS, RDN. To get this seed, plus other healthy ingredients, try the flax ...

  6. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A loaf of multigrain bread A multigrain bread prepared with 70% sprouted rye, 30% spelt, and topped with various edible seeds. Multigrain bread is a type of bread prepared with two or more types of grain. [1] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, [2] [3] among others.

  7. Linseed oil - Wikipedia

    en.wikipedia.org/wiki/Linseed_oil

    Linseed oil, also known as flaxseed oil or flax oil (in its edible form), is a colorless to yellowish oil obtained from the dried, ripened seeds of the flax plant (Linum usitatissimum). The oil is obtained by pressing , sometimes followed by solvent extraction .

  8. Healthy Flax Seed Cinnamon Pumpkin Waffles With Maple Syrup - AOL

    www.aol.com/food/recipes/healthy-flax-seed...

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  9. Red River Cereal - Wikipedia

    en.wikipedia.org/wiki/Red_River_Cereal

    On 18 November 2014, following the recall of the product, the recipe was altered and the ingredients list became: "Steel-cut Wheat, steel-cut Rye, cracked and whole Flax. May contain Barley, Mustard, Oat, Sesame seed, Soybean, and Triticale ingredients" [5].

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