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2. I’m a Certified Trainer--These Are the Treadmills I ... - AOL

   www.aol.com/10-great-treadmills-home-gym...

   Here are the best treadmills for home use, according to editors and runners. Check out top models for walking and running from NordicTrack, XTERRA, and more.

3. Treadmill workouts can be a slog. These 5 hacks can make ...

   www.aol.com/lifestyle/treadmill-workouts-slog-5...

   Hold the treadmill rails lightly to avoid reducing your workout's effectiveness and putting unnecessary strain on your arms and shoulders. Keep your gaze forward to maintain good posture and ...

4. These Under-Desk Treadmills Help You Get Your Steps in ... - AOL

   www.aol.com/more-steps-day-top-rated-213700955.html

   Ashley Nowe, certified pre- and postnatal corrective exercise specialist and owner of Get Mom Strong, recommends this treadmill for smaller spaces. You can fold down the handles and desk part of ...

5. Expert shopping: Treadmills - AOL

   www.aol.com/expert-shopping-treadmills-163649677...

   The Xterra Fitness TR150 offers three manual incline settings and 12 pre-programmed runs, allowing readers to have variety in their home workouts. The treadmill also tracks your workouts and logs ...

6. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

7. Treadmill desk - Wikipedia

   en.wikipedia.org/wiki/Treadmill_desk

   The recommended speed for walking on a treadmill while working at a computer is less than 2 miles per hour. To prevent injury, treadmill desks require compliance with the same ergonomic safety standards recommended for any computer desk, including placement such that the user's wrists are flat by the keyboard, their elbows form a 90-degree angle when typing, and their eyes may look forward to ...

8. 10 Hard-Working Treadmills That Also Look Great in Your Home

   www.aol.com/buying-treadmill-shop-top-10...

   The treadmills on this list are all typically best suited for light home use—perfect for somebody building their home gym and planning to use it for walking or the occasional run when you can ...

9. Exercise machine - Wikipedia

   en.wikipedia.org/wiki/Exercise_machine

   Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands. Users describe an elliptical motion (hence the machine name) while walking or jogging. Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.