enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Many people don't get enough iron. Here are 7 easy ways to ...

   www.aol.com/lifestyle/many-people-dont-enough...

   Stay proactive by adding some iron-rich foods to your diet, especially if you’re at high risk of deficiency. If you suspect you might be low on iron, talk with your medical provider.

3. If You're Tired All The Time, Iron Deficiency May Be To Blame ...

   www.aol.com/youre-tired-time-iron-deficiency...

   It’s common to hear about iron in the context of anemia, which is a condition that can be caused when iron stores are too low. ... Iron-rich foods include beef, chicken, eggs, lamb, ham, and ...

4. 7 Warning Signs You're Not Getting Enough Iron - AOL

   www.aol.com/7-warning-signs-youre-not-123026959.html

   Iron deficiency anemia affected 6% of this population according to the same report. ... While inadequate iron stores can be a result of low intake of iron foods, like lean red meat and fish, it ...

5. Alpen (food) - Wikipedia

   en.wikipedia.org/wiki/Alpen_(food)

   Weetabix cereals in the UK created Alpen muesli cereal in 1971. [2] Alpen is a whole grain muesli cereal consisting of rolled oats, fruits and nuts. [3]In the UK, Alpen has been a staple on British shelves since the 1970s, accounting for 3% of the UK and Ireland breakfast cereal sales in 2003. [2]

6. Nutritional anemia - Wikipedia

   en.wikipedia.org/wiki/Nutritional_anemia

   Treatments for nutritional anemia includes replacement therapy is used to elevate the low levels of nutrients.[1] Diet improvement is a way to combat nutritional anemia and this can be done by taking dietary supplements such as iron, folate, and Vitamin B12.[2] These supplements are available over-the-counter however, a doctor may prescribe ...

7. Mineral deficiency - Wikipedia

   en.wikipedia.org/wiki/Mineral_deficiency

   The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed. These deficiencies can result in many disorders including anemia and goitre. Examples of mineral deficiency include, zinc deficiency, iron deficiency, and magnesium deficiency.

8. 25 Foods That Offer Even More Iron Than Beef - AOL

   www.aol.com/25-foods-offer-even-more-050000877.html

   White beans. There’s a reason beans are a go-to for plant-based eaters. One half-cup of white beans offers nearly 3.5 mg of iron, the USDA says, along with 8.7 grams (g) of protein and 5.6 g of ...

9. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...