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Mind Hacks: Tips and Tricks for Using Your Brain is a book using cognitive neuroscience to present experiments, tricks, and tips related to aspects of the brain by Tom Stafford and Matt Webb. The book was published by O'Reilly in November 2004 as part of the O'Reilly Hacks series. It has since been published in six different languages. Mind ...
The book recommends that one should do a set of maths questions every day and note the time it takes. This is complemented by a memory test, a counting test, and a stroop test (found at the back of the book) which should be undertaken every five days. A set of graphs are provided at the back of the book so that the results of the tests can be ...
“Exercises that seem physically easy can become brain-boosting just by including memory, patterns, music or brain-game challenges, like reciting state capitals or matching airports to their ...
Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School is a book written by John Medina, a developmental molecular biologist. [1] The book has tried to explain how the brain works in twelve perspectives: exercise, survival, wiring, attention, short-term memory, long-term memory, sleep, stress, multisensory perception, vision, gender and exploration. [2]
>>Download this week’s meal plan >>Get a 31-day stretching routine Monday. Breakfast: Double-Chocolate Smoothie Bowls Lunch: Chicken Quinoa Salad Dinner: Slow-Cooker Chicken and Wild Rice ...
Jim Kwik (born July 29, 1973) is an American brain coach, podcaster, writer, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; [ 1 ] the host of the Kwik Brain podcast; and the author of Limitless , published by Hay House in 2020.
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body', [1] is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors ...