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2. The Surprising Health Benefits of Cherries—and the ... - AOL

   www.aol.com/8-simple-health-benefits-eating...

   With just 90 calories per cup, sweet cherries are an excellent low-calorie option that also provides about 3 g of fiber per serving, according to Kelly Pritchett, Ph.D, R.D, C.S.S.D, associate ...

3. Are Cherries Healthy? 8 Health Benefits - AOL

   www.aol.com/cherries-healthy-8-health-benefits...

   Cherries are a fantastic snack for weight loss since they're high in fiber and water content, which have been linked to weight loss. Plus, the natural sweetness of cherries can satisfy cravings ...

4. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

   www.aol.com/cherries-improve-health-according...

   Health benefits of cherries. 1.Cherries are rich in antioxidants. Some experts believe the darker the color of a fruit, the greater the antioxidant level, and with cherries' dark red color, they ...

5. Dried cherry - Wikipedia

   en.wikipedia.org/wiki/Dried_cherry

   Dried cherries might also be produced by freeze drying or air drying. [2] After drying, they typically have a moisture content of around 25%. [ 1 ] Adding sulfur dioxide (SO 2 ) may help to improve color and flavour retention over long periods of storage.

6. Dried fruit - Wikipedia

   en.wikipedia.org/wiki/Dried_fruit

   Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

7. Candied fruit - Wikipedia

   en.wikipedia.org/wiki/Candied_fruit

   Fruits which are commonly candied include cherries, pineapple, greengages, pears, peaches and melon, as well as ginger root. [3] The principal candied peels are orange and citron; these, together with candied lemon peel, are the usual ingredients of mixed chopped peel. Candied vegetables are also made, from vegetables such as pumpkin, turnip ...