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  2. 26 Popular Store-Bought Bacons—Ranked by Sodium - AOL

    www.aol.com/26-popular-store-bought-bacons...

    Nutrition (Per 2 slices): Calories: 60 Fat: 4 g (Saturated fat: 2 g) Sodium: 120 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 3 g. Coming in as the lowest-sodium option, the uncured sugar-free ...

  3. Bacon - Wikipedia

    en.wikipedia.org/wiki/Bacon

    One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of sodium. [54] The fat, protein, and sodium content varies depending on the cut and cooking method. 68% of the food energy of bacon comes from fat, almost half of which is saturated. [55]

  4. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat

  5. I Tried Wendy’s Entire Breakfast Menu & the Best Item Was ...

    www.aol.com/tried-wendys-entire-breakfast-menu...

    Calories: 280 Fat: 10 g (Saturated Fat: 4 g) Sodium: 230 mg ... Underneath the glistening golden brown bun, multiple bacon slices exist on top of and underneath the egg. The sausage patty is par ...

  6. 8 Restaurant Chains That Serve the Fanciest Bacon - AOL

    www.aol.com/8-restaurant-chains-serve-fanciest...

    Per item: 380 calories, 24 g fat (9 g saturated fat, 0 g trans fat), 1,430 mg sodium, 6 g carbs (0 g fiber, 4 g sugar), 24 g protein. Nueske's is a specialty meat supplier based in Wisconsin, and ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. The Best & Worst Menu Items at White Castle, According to a ...

    www.aol.com/best-worst-menu-items-white...

    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  9. 11 Unhealthiest Dishes to Order at Chili's - AOL

    www.aol.com/11-unhealthiest-dishes-order-chilis...

    Nutrition: 1,710 calories, 123 g fat (50 g sat fat), 2,660 mg sodium, 48 g carbs (3 g fiber, 14 g sugar), 100 g protein. A burger that packs two patties, six slices of bacon, American cheese, and ...