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  2. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    It happens due to high levels of uric acid in the body. ... For example, gout in ankles or gout in knee joints may also occur. ... High- and moderate-purine foods include: Red meats like beef ...

  3. Hyperuricemia - Wikipedia

    en.wikipedia.org/wiki/Hyperuricemia

    Unless high blood levels of uric acid are determined in a clinical laboratory, hyperuricemia may not cause noticeable symptoms in most people. [5] Development of gout – which is a painful, short-term disorder – is the most common consequence of hyperuricemia, which causes deposition of uric acid crystals usually in joints of the extremities, but may also induce formation of kidney stones ...

  4. Uric acid - Wikipedia

    en.wikipedia.org/wiki/Uric_acid

    Hyperuricemia (high levels of uric acid), which induces gout, has various potential origins: Diet may be a factor. High intake of dietary purine, high-fructose corn syrup, and sucrose can increase levels of uric acid. [36] [37] Serum uric acid can be elevated by reduced excretion via the kidneys. [38]

  5. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout is due to persistently elevated levels of uric acid (urate) in the blood (hyperuricemia). [2] [5] This occurs from a combination of diet, other health problems, and genetic factors. [1] [2] At high levels, uric acid crystallizes and the crystals deposit in joints, tendons, and surrounding tissues, resulting in an attack of gout. [1]

  6. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  7. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/lifestyle/healthiest-source-protein...

    “What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, start with beans, peas and lentils. We advised that meat, including ...

  8. Purine - Wikipedia

    en.wikipedia.org/wiki/Purine

    Purine is a heterocyclic aromatic organic compound that consists of two rings (pyrimidine and imidazole) fused together. It is water-soluble. Purine also gives its name to the wider class of molecules, purines, which include substituted purines and their tautomers. They are the most widely occurring nitrogen-containing heterocycles in nature. [1]

  9. 5 Things to Do When You Wake Up for Better Blood Sugar ...

    www.aol.com/5-things-wake-better-blood-133600642...

    Add Fiber to Each Meal: Fiber slows the absorption of glucose in the body, promoting steadier blood sugar levels. Examples of foods high in fiber include chia seeds, raspberries, broccoli, lentils ...

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