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2. Exercise can boost your memory — and a new study says the ...

   www.aol.com/lifestyle/exercise-boost-memory...

   A study recently published in the journal Communications Psychology, for example, determined that cycling and high-intensity interval training (HIIT) were most likely to help boost memory ...

3. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Cognitive training improves cognitive functioning, which can increase working memory capacity and improve cognitive skills and functions in clinical populations with working memory deficiencies. [15] Cognitive training may focus on factors such as attention, speed of processing, neurofeedback, dual-tasking and perceptual training. [15]

4. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   This supplement provides a natural way to boost cognitive function by incorporating nutrients obtained from elements found in nature. Nature’s Nutrition Brain Focus contains ingredients such as ...

5. Just 30 minutes of exercise can boost brain throughout day ...

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   A short burst of just about 30 minutes of daily physical activity like brisk walking, cycling to work, or dancing can provide a mental boost to middle-aged people throughout their following day, a ...

6. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

7. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...