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Antibiotics can have the adverse effect of destroying beneficial bacteria and causing harmful bacteria to multiply, which invokes AAD. Adults who ate yogurt containing S. thermophilus while being treated with antibiotics had lower rates of AAD than the control group (12.4% vs. 23.7%). [23]
Antibiotics can be helpful for those fighting off an infection. But they are commonly prescribed to people with unexplained acne or flare ups on the skin—I would know, because I was one of them.
Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...
Once you've taken the yogurt's sugar content into account, take a look at how much protein it provides. "Yogurt is mostly made up of milk that's been fermented, so it's going to provide a good ...
Yogurt with active bacterial cultures, primarily lactobacillus acidophilus, is a good treatment for diarrhea, especially when that diarrhea is caused by taking strong antibiotics. When my Army doctor put me on antibiotics, he told me that they would kill the "good bacteria" in my digestive system, and that eating unpasteurized yogurt would ...
Eating yogurt regularly (at least two cups (three servings) per week) may reduce the risk of type 2 diabetes according to limited scientific evidence. Interestingly, this effect doesn’t appear ...
L. brevis has been shown to survive in the gastrointestinal tract in humans and can therefore be used as a probiotic. Currently the bacterium does not have the ability to convert milk to yogurt however, they are appropriate to be used as an alternative to other probiotics in yogurts.
While consuming other varieties of yogurt can be a healthy part of a balanced diet, probiotic strains can vary from brand to brand. Choosing Activia gives me confidence that I’m getting a yogurt ...