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A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]
Elemental diet: A medical, liquid-only diet, in which liquid nutrients are consumed for ease of ingestion. [48] Elimination diet: A method of identifying foods which cause a person adverse effects, by process of elimination. [49] Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat.
“Secondly, cats and kittens’ digestive systems prefer a stable diet of the same food every day.” In case you’re wondering what that is, take a look at this vet-approved diet for cats ...
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
Meal replacements often come in liquid form, but there also are meals and powdered drinks such as Soylent. A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients.
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