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2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/lifestyle/7-most-effective-natural...

   Magnesium is another common natural sleep aid that may help improve sleep by relaxing the body’s nervous system which has a very calming effect on the body, and can be helpful in the evening ...

3. 13 Best Smelling Body Lotions in 2024 - AOL

   www.aol.com/entertainment/13-best-smelling-body...

   Catch some zzz’s, get your beauty sleep, and smell incredible! Bath & Body Works creates some of the best-smelling—and best-selling—products of the 21st century.

4. These Scents Can Actually Calm You Down - AOL

   www.aol.com/lifestyle/scents-actually-calm-down...

   These Scents Can Actually Calm You Down. Victoria Kirby. January 6, 2023 at 10:20 AM. The Power of Mood-Enhancing Scents Tetra Images/Mike Kemp/Getty Images - Getty Images

5. Chamaemelum nobile - Wikipedia

   en.wikipedia.org/wiki/Chamaemelum_nobile

   [3] [4] [5] It is used in aromatherapy in the belief it is a calming agent to reduce stress and promote sleep. [3] [4] [15] Chamomile essential oil contains sesquiterpenes, terpene lactones (including the blue compound chamazulene), acetylene derivatives, and polyphenols, which contribute to the fragrance and may be extracted individually. [4]

6. Eye pillow - Wikipedia

   en.wikipedia.org/wiki/Eye_pillow

   At one time, eye pillows were called comfort pillows and were used in sick rooms to ease nightmares and to disguise the scent of illness. Herbs such as flax seed, lavender, chamomile, eucalyptus, and rose petals were used as fillers in eye pillows to help comfort the sick and ease them to sleep. Lavender is said to be a natural anti-depressant ...

7. Somnifacient - Wikipedia

   en.wikipedia.org/wiki/Somnifacient

   Somnifacient (from Latin somnus, sleep [1]), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines. Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]