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  2. The 15 Best Bath Salts for Sleep (and Why Science Says ... - AOL

    www.aol.com/15-best-bath-salts-sleep-160000902.html

    1. Sabon Bath Salt. Best Bath Salts for Sleep with Lavender. Why We Love It: Contains magnesium and Dead Sea salts. Has lavender flowers. Scents of relaxing lavender, heady patchouli and appealing ...

  3. These Scents Can Actually Calm You Down - AOL

    www.aol.com/lifestyle/scents-actually-calm-down...

    “During the pandemic lockdown, scent became a pivotal source of calm and stimulation for many of us, from the comforting smells of cooking to transporting our minds elsewhere through scented ...

  4. For Insomniacs, This Counterintuitive Sleep Method Might Be ...

    www.aol.com/insomniacs-counterintuitive-sleep...

    For people with insomnia who spend a significant amount of their time in bed awake, feeling anxious and irritated, sleep restriction therapy can help boost their sleep efficiency, making the bed a ...

  5. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    [26] [27] Some oils can be toxic to some domestic animals, with cats being particularly prone. [28] Most oils can be toxic to humans as well. [29] A report on three different cases documented gynecomastia in prepubertal boys who were exposed to topical lavender and tea tree oils. [30] The Aromatherapy Trade Council of the UK issued a rebuttal. [31]

  6. List of essential oils - Wikipedia

    en.wikipedia.org/wiki/List_of_essential_oils

    Unlike other essential oils, lemon oil is usually cold pressed. Used in cosmetics. Lemongrass. Lemongrass is a highly fragrant grass from India. The oil is very useful for insect repellent. Lime; Litsea cubeba oil, lemon-like scent, often used in perfumes and aromatherapy. Linalool; Mandarin; Marjoram; Manuka oil; Melissa oil (Lemon balm ...

  7. Thujone - Wikipedia

    en.wikipedia.org/wiki/Thujone

    Thujone (/ ˈ θ uː dʒ oʊ n / ⓘ [2]) is a ketone and a monoterpene that occurs predominantly in two diastereomeric forms: (−)-α-thujone and (+)-β-thujone. [3] [4]Though it is best known as a chemical compound in the spirit absinthe, it is only present in trace amounts and is unlikely to be responsible for the spirit's purported stimulant and psychoactive effects.

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