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2. These are the best foods for fighting arthritis - AOL

   www.aol.com/lifestyle/2015-11-05-these-are-the...

   Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.

3. Osteoarthritis Diet: Foods to Eat and Avoid - AOL

   www.aol.com/news/osteoarthritis-diet-foods-eat...

   Osteoarthritis is more common as we age because there's a breakdown of the cartilage -- the material that cushions our joints -- over time. The knees, hips, lower back and neck are the most common ...

4. Ultra-processed foods weaken muscles, raising osteoarthritis risk

   www.aol.com/lifestyle/ultra-processed-foods...

   Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in turn, could increase knee osteoarthritis risk. Ultra-processed foods ...

5. Eburnation - Wikipedia

   en.wikipedia.org/wiki/Eburnation

   Osteoarthritis is a degenerative disease of the joints characterized largely by central loss of cartilage and compensatory peripheral bone formation (osteophytes). Cameron and Macnab determined that "corrosive wear and abrasive wear play a part in producing eburnation.

6. 10 Healthy New Year’s Resolutions for 2025

   www.aol.com/10-healthy-resolutions-2025...

   A therapist can talk you through new techniques to handle stress and help you manage the symptoms of mental health conditions like anxiety or depression. 8. Eat More Nutritious Snacks

7. Can a healthy diet help alleviate chronic pain? - AOL

   www.aol.com/healthy-diet-help-alleviate-chronic...

   “A higher-quality diet can reduce chronic pain by minimizing inflammation and oxidative stress through nutrient-dense foods rich in vitamins, minerals, and antioxidants. These dietary patterns ...