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  2. Vigna subterranea - Wikipedia

    en.wikipedia.org/wiki/Vigna_subterranea

    The genus Vigna, which includes about 80 species, is found throughout the tropics. [20] There are considerable morphological differences between wild and domesticated types of Bambara groundnuts. Long runners are produced by wild Bambara groundnut, and the seeds are smaller (9–11 mm long) and more uniform in size.

  3. Peanut soup - Wikipedia

    en.wikipedia.org/wiki/Peanut_soup

    It is prepared from groundnut which is mashed into a paste, [13] usually termed as groundnut paste. When cooked, the groundnut is ashy pink in color. Groundnut soup is eaten with eba, fufu, banku, kenkey and so on. [14] It is a delicacy that Nigerian, Ghanaian and people in other African countries consume, such as in Sierra Leone. [15]

  4. 20 of the world’s best soups - AOL

    www.aol.com/news/20-world-best-soups-200048129.html

    As with so many culinary treats, groundnut soup ignores international boundaries: Meat, fish or chicken simmered into a thick peanut soup is pure comfort food in countries across West Africa ...

  5. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  6. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    Mung bean (Vigna radiata) is a plant species of Fabaceae and is also known as green gram. [10] It is sometimes confused with black gram (Vigna mungo) for their similar morphology, though they are two different species. [11] The green gram is an annual vine with yellow flowers and fuzzy brown pods.

  7. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    Peanut nutrition. According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following:

  8. 10 Classic Southern Holiday Recipes To Make Right Now

    www.aol.com/10-classic-southern-holiday-recipes...

    2. Hoppin’ John. Southerners are usually eating Hoppin’ John (a simmery mix of black-eyed peas and rice) on New Year's Day. Like most “vegetable” recipes from around this area, it contains ...

  9. Peanut stew - Wikipedia

    en.wikipedia.org/wiki/Peanut_stew

    Peanut stew or groundnut stew, also known as maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French) or tigadèguèna is a stew that is a staple food in Western Africa. [1] While maafe is a dish from Senegal, tigadéguéna originates from the Mandinka and Bambara people of Mali .