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  2. Holliday-Segar formula - Wikipedia

    en.wikipedia.org/wiki/Holliday-Segar_formula

    The Holliday-Segar formula is a formula to help approximate water and caloric loss (and therefore the water requirements) using a patient's body weight. [1] Primarily aimed at pediatric patients, the Holliday-Segar formula is the most commonly used estimate of daily caloric requirements. [2]

  3. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The raw figure obtained by the equation should be adjusted up or downwards, within the confidence limit suggested by the quoted estimation errors, and according to the following principles: Subjects leaner and more muscular than usual require more energy than the average. Obese subjects require less. Patients at the young end of the age range ...

  4. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  5. This Is The Minimum (And Maximum) Calories You Need ... - AOL

    www.aol.com/minimum-maximum-calories-every-day...

    If you want to gain weight, the Cleveland Clinic recommends increasing your calorie intake by 300 to 500 calories a day—3,122 to 3,322 calories per day for the average guy, assuming his activity ...

  6. Institute of Medicine Equation - Wikipedia

    en.wikipedia.org/wiki/Institute_of_Medicine_Equation

    The Estimated Energy Requirement, , is the estimated number of daily kilocalories, or Calories, an individual requires in order to maintain his or her current weight. For a person with a body mass of m {\displaystyle m} (kg), height of h {\displaystyle h} (m), age of a {\displaystyle a} (years) and Physical Activity PA {\displaystyle {\text{PA ...

  7. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...

  8. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    It provides users recommended calorie budgets based on data such as their current weight and their desired weight. [13] [1] Lose It! also tracks data such as exercise/activity level and food consumption [3] [14] [15] and allows users to track calories consumed by scanning barcodes for food products then retrieving calorie information for products.

  9. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

    www.aol.com/eat-low-calorie-diet-according...

    A low-calorie diet commonly involves a 1,000-1,500 calorie limit per day, but this range can vary. ... Fat-free yogurt. Non-starchy vegetables. As far as beverages are concerned, no-calorie ...

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