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The Holliday-Segar formula is a formula to help approximate water and caloric loss (and therefore the water requirements) using a patient's body weight. [1] Primarily aimed at pediatric patients, the Holliday-Segar formula is the most commonly used estimate of daily caloric requirements. [2]
The raw figure obtained by the equation should be adjusted up or downwards, within the confidence limit suggested by the quoted estimation errors, and according to the following principles: Subjects leaner and more muscular than usual require more energy than the average. Obese subjects require less. Patients at the young end of the age range ...
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
If you want to gain weight, the Cleveland Clinic recommends increasing your calorie intake by 300 to 500 calories a day—3,122 to 3,322 calories per day for the average guy, assuming his activity ...
The Estimated Energy Requirement, , is the estimated number of daily kilocalories, or Calories, an individual requires in order to maintain his or her current weight. For a person with a body mass of m {\displaystyle m} (kg), height of h {\displaystyle h} (m), age of a {\displaystyle a} (years) and Physical Activity PA {\displaystyle {\text{PA ...
According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...
It provides users recommended calorie budgets based on data such as their current weight and their desired weight. [13] [1] Lose It! also tracks data such as exercise/activity level and food consumption [3] [14] [15] and allows users to track calories consumed by scanning barcodes for food products then retrieving calorie information for products.
A low-calorie diet commonly involves a 1,000-1,500 calorie limit per day, but this range can vary. ... Fat-free yogurt. Non-starchy vegetables. As far as beverages are concerned, no-calorie ...
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