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Finally, vitamin B 12 is involved in the production of red blood cells, and vitamin B 12 deficiency can result in anemia, which causes fatigue and the lack of motivation to exercise. [ 59 ] The investigation into the relationship between cardiovascular disease (CVD) and vitamin B 12 has been limited, and there is still controversy as to whether ...
Research is mixed as some studies suggest deficiency leads to weight gain, while others suggest it could help weight loss efforts. B12 may be combined with other medications as part of a weight ...
Look for these warning signs of vitamin B12 deficiency. You could be experiencing both mental and physical symptoms. ... Causes. Eating a diet devoid of any animal products, fortified plant-based ...
Pernicious anemia is the most common cause of clinically evident vitamin B 12 deficiency worldwide. [14] Pernicious anemia due to autoimmune problems occurs in about one per 1000 people in the US. Among those over the age of 60, about 2% have the condition. [8] It more commonly affects people of northern European descent. [2]
[6] [15] [26] Vitamin B 12 deficiency can also cause symptoms of mania and psychosis. [27] [28] Among other problems, weakened immunity, reduced fertility and interruption of blood circulation in women may occur. [29] The main type of vitamin B12 deficiency anemia is pernicious anemia, [30] characterized by a triad of symptoms:
Vitamin B12 deficiency causes symptoms like fatigue, poor memory, a swollen tongue, and canker sores.
Hydrocortisones and valproic acid are also two drugs that can cause moderate bleeding from the gut. Amoxicillin and phenytoin have the ability to cause a vitamin B12 deficiency. [citation needed] Other common causes are thyroid disorders, lead toxicity, infectious diseases (e.g. malaria), alcoholism, and vitamin E deficiency. [citation needed]
Vitamin b12 deficiency can cause mood swings and tiredness. And no, you don't need to be a vegan to deal with this problem.
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