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A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [30] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [31]
Camelina sativa is a flowering plant in the family Brassicaceae usually known as camelina, gold-of-pleasure, or false flax, but also occasionally as wild flax, linseed dodder, German sesame, or Siberian oilseed. It is native to Europe and areas of Central Asia, but cultivated as an oilseed crop mainly in Europe and in North America.
The gold-of-pleasure or false flax resembles flax, and its seeds are practically inseparable from the flax seed.. In plant biology and agriculture, Vavilovian mimicry (also crop mimicry or weed mimicry [1]) is a form of mimicry in plants where a weed evolves to share characteristics with a crop plant through generations of involuntary artificial selection.
In some cultures, flaxseed is traditionally roasted, ground to a powder, and eaten with boiled rice, a little water, and a little salt. [12] Tender, germinated sprouts of flax-seeds, when eaten together with sprouts of celery seeds (Apium graveolens) and fenugreek (Trigonella foenum-graecum), are said to have a cooling effect on the entire body ...
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Plants that have been used for bast fibre include flax (from which linen is made), hemp, jute, kenaf, kudzu, linden, milkweed, nettle, okra, paper mulberry, ramie, and roselle hemp. [citation needed] Bast fiber from oak trees forms the oldest preserved woven fabrics in the world.
1. Hemp Seeds. Protein: 9 grams in 3 tablespoons (30 grams), per the USDA. When it comes to plant-based protein, these mild-tasting seeds may be the star of the show. Tamburello says, “Hemp ...
When whipping up chia seed water, Amidor recommends two key strategies: Giving the seeds time to bloom and absorb the liquid, and “starting with a lower amount (1 teaspoon) and working your way ...
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