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  2. What Happens to Your Gut When You Eat an Orange Peel ... - AOL

    www.aol.com/lifestyle/happens-gut-eat-orange...

    When you can eat the skin of your produce, it ups the prebiotic and nutrient content. ... Another study that tested mandarin oranges found that only 8.4% of the samples detected no quantifiable ...

  3. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...

  4. Mandarin orange - Wikipedia

    en.wikipedia.org/wiki/Mandarin_orange

    Mandarin orange fruits are small 40–80 millimetres (1.6–3.1 in). [3] Their color is orange, yellow-orange, or red-orange. [5] The skin is thin and peels off easily. [3] Their easiness to peel is an important advantage of mandarin oranges over other citrus fruits. [5]

  5. 4 fruits you can (and should!) eat from skin to pit - AOL

    www.aol.com/news/4-fruits-eat-skin-pit-224359218...

    Lighter Side. Medicare. new

  6. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp , but the term exocarp also includes the hard cases of nuts , which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.

  7. 12 Fruits That Are In Season for the Winter - AOL

    www.aol.com/12-fruits-season-winter-170900747.html

    Grapefruits. Similar to lemons and oranges, grapefruit are available year-round, but are best from January through the spring. Ruby red tend to be a lovely balance between sweet and tart, though ...

  8. List of citrus fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_citrus_fruits

    It is a citrus hybrid (mandarin × pomelo), though it was once thought to be a pure mandarin. Taiwan tangerine Flat lemon Hirami lemon Thin-skinned flat lemon Citrus × depressa: Tangelo Honeybell C. reticulata × C. maxima or ×C. paradisi: Tangor: C. reticulata × C. sinensis: Jamaican tangelo: C. reticulata × C. paradisi: Kinkoji unshiu: C ...

  9. Can You Eat Kiwi Skin? - AOL

    www.aol.com/eat-kiwi-skin-132014526.html

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