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2. Popcorn Is Healthiest When You Eat It This Way - AOL

   www.aol.com/lifestyle/popcorn-healthiest-eat-way...

   The Dietary Guidelines for Americans recommends that at least half of your grain intake be whole grains, which means you need about 48 grams of whole grains a day. Snacking on popcorn every day ...

3. Is popcorn good for you? Dietitians share which popcorn is ...

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   Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

4. You're The Problem, Not The Popcorn - AOL

   www.aol.com/youre-problem-not-popcorn-212600369.html

   According to the USDA, a three-cup serving of popcorn popped in oil is only 30 more calories than the same amount of air popped popcorn. And since you only use a tablespoon or two of oil to make a ...

5. Popcorn - Wikipedia

   en.wikipedia.org/wiki/Popcorn

   Popcorn (also called popped corn, popcorns, or pop-corn) is a variety of corn kernel which expands and puffs up when heated. The term also refers to the snack food produced by the expansion. It is one of the oldest snacks, with evidence of popcorn dating back thousands of years in the Americas.

6. Corn allergy - Wikipedia

   en.wikipedia.org/wiki/Corn_allergy

   Corn allergy is a very rare food allergy. [1] People with a true IgE -mediated allergy to corn develop symptoms such as swelling or hives when they eat corn or foods that contain corn. The allergy can be difficult to manage due to many food and non-food products that contain various forms of corn, such as corn starch and modified food starch ...

7. Is popcorn a low-carb snack? - AOL

   www.aol.com/popcorn-low-carb-snack-165731808.html

   Popcorn is a keto food. Popcorn is one of the most popular low-calorie snacks and it is a low-carb food that can fit into a keto diet.

8. Is Corn Bad for You? Here’s Everything You Need to Know - AOL

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   Eaten on the cob or off, snacked on popped or consumed in syrup form, corn is everywhere—seriously. According to the U.S. Grains Council , in 2016 and 2017, the United...

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