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Nutrition: (Per Medium Order): Calories: 130 Fat: 1.5 g (Saturated Fat: 0.5 g) Sodium: 410 mg Carbs: 25 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. Mashed potatoes are a bit of an unorthodox side ...
Mashed potatoes, per the USDA database, contain 211 calories per 3/4-cup serving, as well as 4 grams saturated fat. Recipes vary, of course. ... Roasted Garlic Mashed Potatoes. Makes 4 (3/4-cup ...
Nutrition (Per order): Calories: 320 Fat: 20 g (Saturated fat: 7 g) Sodium: 510 mg Carbs: 25 g (Fiber: 3 g, Sugar: 1 g) Protein: 11 g. A premium side, the Loaded Mashed Potatoes are filling and ...
Instant mashed potatoes have substantially more sodium than fresh potatoes, and much less dietary fiber. In other respects they are similar to mashed fresh potatoes in their nutritional qualities, about two-thirds starch by dry weight, with smaller amounts of protein , dietary fiber , and vitamins .
Mashed potato or mashed potatoes (American, Canadian and Australian English), colloquially known as mash (British English), [2] is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt and pepper. It is generally served as a side dish to meat or vegetables. Roughly mashed potatoes are sometimes called smashed ...
4. Creamy au gratin potatoes. 5. Yummy sweet potato casserole. 6. Cream corn like no other. 7. Homemade mac and cheese. 8. Buttery cooked carrots. 9. Bread and celery stuffing. 10. Garlic mashed ...
Calories: 70 Fat: 4.5 g (Saturated fat: 1.5 g) Sodium: ... It actually may be healthier to opt for a side of pasta and olive oil than mashed potatoes as it constitutes far less saturated fat at 9 ...
8 people = 4 pounds 10 people = 5 pounds 12 people = 6 pounds The Best Type of Potatoes for Mashed Potatoes. The key to Ree's creamy, dreamy mashed potatoes isn't just the fact that she uses half ...
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