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  2. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

  3. From wild-caught to dolphin-safe: Here are the different ...

    www.aol.com/lifestyle/wild-caught-dolphin-safe...

    Experts explain what the terms on tuna labels mean. It's a pantry staple for most, but the different varieties of canned tuna in the grocery aisle can be overwhelming. Experts explain what the ...

  4. Matthew McConaughey Says He Makes This High-Protein Lunch ...

    www.aol.com/matthew-mcconaughey-says-makes-high...

    “I’m a tuna fish salad master maker,” the actor shares. “Every Sunday night, clean out the fridge [and] gonna make a bada** tuna fish.” Here’s how to make tuna salad the McConaughey ...

  5. Tuna salad - Wikipedia

    en.wikipedia.org/wiki/Tuna_salad

    Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is used to make tuna fish sandwiches; it can also be served on top of crackers, lettuce, tomato, or avocado (or else served ...

  6. Tuna is increasingly popular in the US. But is it good for you?

    www.aol.com/tuna-increasingly-popular-us-good...

    "Canned tuna is so popular because it is convenient, shelf-stable, and affordable," says Jen Messer, a nutrition consultant and registered dietitian at Jen Messer Nutrition. Tuna salad is the most ...

  7. Nutrition labeling requirements of the Affordable Care Act

    en.wikipedia.org/wiki/Nutrition_labeling...

    Display of calories contained per serving of foods on display or self-service foods, such as salad bars, buffets, and fountain beverages; Food items that do not require a calorie count include: condiments and other general use items, daily specials and items appearing on the menu for less than 90 days. [1] Statement of Caloric Intake

  8. List of tuna dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tuna_dishes

    Gulha – a Maldivian snack food, gulha consists of small ball-shaped dumplings that are stuffed with a mixture of tuna, finely chopped onion, grated coconut, lime juice and chili pepper. [5] Kandu kukulhu – also known as tuna curry, it is a traditional Maldivian dish consisting of tuna fillets rolled with spices and cooked in coconut milk. [6]

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7