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  2. The 5 Most Important Vitamins That Medical Experts Say Aid ...

    www.aol.com/lifestyle/most-important-vitamins...

    "Some research shows that low levels of vitamin B12 in the body actually contributes to weight gain and obesity." B12 might be difficult to get enough of if you participant in a mostly plant-based ...

  3. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism. Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

  4. Should I Eat Protein Bars if I'm Taking Weight Loss Medication?

    www.aol.com/eat-protein-bars-im-taking-115700511...

    Protein can help with everything from muscle gain and maintenance to weight loss and hunger regulation. And eating protein bars is a quick and easy way to get more protein. ... Lack of vitamins ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Children born at low birth weight (less than 5.5 pounds or 2.5 kg), are less likely to be healthy and are more susceptible to disease and early death. [2] Those born at low birth weight also are likely to have a depressed immune system, which can increase their chances of heart disease and diabetes later on in life. [2]

  6. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    Conversely, if a person is underweight due to illness or malnutrition, they may change their diet to promote weight gain. Intentional changes in weight, though often beneficial, can be potentially harmful to the body if they occur too rapidly. Unintentional rapid weight change can be caused by the body's reaction to some medications, or may be ...

  7. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

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