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  2. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    Keeping your protein powder fresh for as long as possible reduces the need to ask, "Should I or shouldn't I eat 'expired' protein powder?" Rule No. 1: Store protein powder in a cool, dark and dry ...

  3. Don't Throw It Out Yet! When Does Food Really Expire? - AOL

    www.aol.com/lifestyle/food-dont-throw-it-out-yet...

    Sell-By dates—just how important are they? Are they the same as expiration dates? Many people toss food when the Sell-By date has passed, but could you be wasting perfectly good food? Experts ...

  4. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    It’s understandable to think of whey and protein powder as one and the same but that’s not exactly true: Whey protein is actually the liquid that comes from adding enzymes to milk during ...

  5. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    This type of whey does not contain glycomacropeptide, which is formed only after the addition of rennet. [15] [16] [17] There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2]

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

  7. Lactalbumin - Wikipedia

    en.wikipedia.org/wiki/Lactalbumin

    Targeted small scientific studies suggest that certain types of lactalbumin (whey protein) may improve immune responsiveness and increase levels of glutathione systemically in animals and which apparently possess antiviral (against viruses), anti-apoptotic (impede cell death) and anti-tumor (against cancers or tumors) activities in humans, but ...

  8. 15 Foods You Should Buy When They're on Sale - AOL

    www.aol.com/15-foods-buy-theyre-sale-200000635.html

    2. Honey. This pantry staple could most likely see you age, move houses, retire, and turn gray — and it would still be good for eating. It literally lasts forever and doesn’t go bad.

  9. Expiration date - Wikipedia

    en.wikipedia.org/wiki/Expiration_date

    A tag sealing a bag of hot dog buns displays a best before date of February 29.. Best before or best by dates appear on a wide range of frozen, dried, tinned and other foods. . These dates are advisory and refer to the quality of the product, in contrast with use by dates, which may indicate that the product may no longer be safe to consume after the specified dat