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2. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

   www.aol.com/lifestyle/internet-says-zinc-help...

   The most common side effects of boosting your zinc intake include nausea, diarrhea, and vomiting, says Dr. Vogel. “This can happen even at low doses for some people, while others tolerate it ...

3. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   Calcium intake is not significantly associated with hip fracture risk in either men or women. [12] The US Preventive Service Task Force recommends against a daily supplement of calcium or vitamin D. [ 13 ] [ 14 ] Although a slight increase in bone mineral density occurred in healthy children from calcium supplementation, using additional ...

4. Is Zinc Good for Colds?

   www.aol.com/lifestyle/zinc-good-colds-131547286.html

   DeGeorge also says she typically recommends that people save their money and avoid zinc side effects by focusing on the fundamentals: staying home, getting plenty of rest, and drinking lots of fluids.

5. Calcium gluconate - Wikipedia

   en.wikipedia.org/wiki/Calcium_gluconate

   10% calcium gluconate solution (given intravenously) is the form of calcium most widely used in the treatment of low blood calcium.This form of calcium is not as well absorbed as calcium lactate, [12] and it only contains 0.93% (93 mg/dL) calcium ion (defined by 1 g weight solute in 100 mL of solution to make 1% solution w/v).

6. Zinc and the common cold - Wikipedia

   en.wikipedia.org/wiki/Zinc_and_the_common_cold

   Zinc gluconate 50 mg tablets (GNC brand) Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.

7. Zinc sulfate (medical use) - Wikipedia

   en.wikipedia.org/wiki/Zinc_sulfate_(medical_use)

   Side effects may include abdominal pain, vomiting, headache, and feeling tired. [2] While normal doses are deemed safe in pregnancy and breastfeeding, the safety of larger doses is unclear. [3] Greater care should be taken in those with kidney problems. [2] Zinc is an essential mineral in people as well as other animals. [4]