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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Quick cooking grits: These types of grits are finer in grind than stone-ground or hominy grits (which is why they cook faster). Instant grits: Instant grits are precooked and dehydrated, which ...

  3. 18 Ways to Elevate Grits With Cheese, Shrimp, Short ... - AOL

    www.aol.com/18-ways-elevate-grits-cheese...

    Chef Sarah Simmons, a self-described grits fanatic, adds Parmesan to 40-minute stone-ground grits to serve with short ribs or pork tenderloin. Get the Recipe. For more Food & Wine news, ...

  4. Grit (supplement) - Wikipedia

    en.wikipedia.org/wiki/Grit_(supplement)

    Soluble grit can be made from limestone or coarsely ground or broken seashells, like oyster or mussel shells; this kind of grit is also called shell grit. [1] Other uses for shell grit include protecting plants from slugs or snails [2] and for aquariums. Insoluble grit consists mainly of crushed stone (though often with

  5. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    At that time, maize or hominy for grits was ground on a stone mill. The ground material was passed through screens, the finer sifted material used as grit meal, and the coarser as grits. [8] Three-quarters of the grits sold in the U.S. are bought in the South, in an area stretching from Lower Texas to Washington, D.C., that is sometimes called ...

  6. Marsh Hen Mill - Wikipedia

    en.wikipedia.org/wiki/Marsh_Hen_Mill

    Marsh Hen Mill sells grits milled from heirloom grains [2] (including a pink variety called "Unicorn" made from red corn [6]) to restaurants in Charleston [1] and Atlanta, [7] and ships across the country. [1] [8] Their products are used by many notable chefs, [1] including those working in traditional soul food cuisine. [9]

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  8. Grist - Wikipedia

    en.wikipedia.org/wiki/Grist

    Grist can be ground into meal or flour, depending on how coarsely it is ground. Maize made into grist is called grits when it is coarse, and corn meal when it is finely ground. Wheat, oats, barley, and buckwheat are also ground and sifted into flour and farina. Grist is also used in brewing and distillation to make a mash.

  9. Grit (grain) - Wikipedia

    en.wikipedia.org/wiki/Grit_(grain)

    The word continues to exist in modern dishes like grits, an American corn -based food common in the Southern United States, consisting of coarsely ground corn; and the German red grits, Rote Grütze, a traditional pudding made of summer berries and starch and sugar. Grit here was the cheap supplier of starch.

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