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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
When a 2018 study compared the effects of olive oil, butter and coconut oil (also high in saturated fat) on cholesterol levels and other heart disease markers among healthy adults, the results ...
The Parton sisters' sweet potato casserole recipe calls for sweet potatoes, butter, light brown sugar, vanilla extract, salt, ground cinnamon, raw pecans and mini marshmallows. (You can check out ...
Per serving (5 pretzel bites, 2 tbsp cheese dip, 1 tsp mustard dip, and 1 tsp salt): 300 cal, 13 g fat (4 g saturated fat), 1,230 mg sodium, 38 g carbs (1 g fiber, 2 g sugar), 8 g protein
Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:
Dairy salt is a culinary salt (sodium chloride) product used in the preparation of butter and cheese products that serves to add flavor and act as a food preservative. [1] [2] [3] Dairy salt can vary in terms of quality and purity, with purer varieties being the most desirable for use in foods. Dairy salt has been used since at least the 1890s ...
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
1 stick unsalted butter, cut into tablespoon (8 tablespoon) 1 / 3 cup pure maple syrup, preferably grade B; 3 / 4 tsp ground cinnamon; salt; ... broil for about 1 minute, until the mini ...