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  2. Walking stick - Wikipedia

    en.wikipedia.org/wiki/Walking_stick

    A walking stick (also known as a walking cane, cane, walking staff, or staff) is a device used primarily to aid walking, provide postural stability or support, or assist in maintaining a good posture. Some designs also serve as a fashion accessory, or are used for self-defense. Walking sticks come in many shapes and sizes and some have become ...

  3. Makila - Wikipedia

    en.wikipedia.org/wiki/Makila

    The makila is a practical walking stick and a weapon for self-defense. They were (and still are) carried by shepherds to help guide their flocks as well as defend against wolves and other wild predators. They are carried by hunters and hikers in the Basque country as walking aids, and they are used in traditional folk dances.

  4. Staff of Moses - Wikipedia

    en.wikipedia.org/wiki/Staff_of_Moses

    The Staff of Moses, also known as the Rod of Moses or Staff of God, is mentioned in the Bible and Quran as a walking stick used by Moses. According to the Book of Exodus , the staff ( Hebrew : מַטֶּה , romanized : maṭṭe , translated "rod" in the King James Bible ) was used to produce water from a rock, was transformed into a snake and ...

  5. Category:Walking sticks - Wikipedia

    en.wikipedia.org/wiki/Category:Walking_sticks

    Articles relating to walking sticks, devices used primarily to aid walking, provide postural stability or support, or assist in maintaining a good posture, but some designs also serve as a fashion accessory, or are used for self-defense. Walking sticks come in many shapes and sizes and some have become collector's items.

  6. Talking stick - Wikipedia

    en.wikipedia.org/wiki/Talking_stick

    A talking stick, also called a speaker's staff, [1] is an instrument of Indigenous democracy used by a number of Indigenous communities, especially those in the Pacific Northwest nations of North America. The talking stick may be passed around a group, as multiple people speak in turn, or used only by leaders as a symbol of their authority and ...

  7. 9 Science-Backed Tips for Staying Fit During the Holidays

    www.aol.com/9-science-backed-tips-staying...

    4. Fit Different Workouts Into Your Day. Speaking of snacks — try exercise “snacks,” or short bursts of exercise. Your holiday schedule might be jam-packed, but you can still exercise during ...

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