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2. 13 Yoga Poses for Strong Triceps - AOL

   www.aol.com/news/13-yoga-poses-strong-triceps...

   When the back of your arms feel overlooked, these poses give you strength, structure, and stability. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

3. Core Strength Vinyasa Yoga - Wikipedia

   en.wikipedia.org/wiki/Core_Strength_Vinyasa_Yoga

   Core Strength Vinyasa Yoga is a style of yoga as exercise created by American yogini Sadie Nardini in 2006. [ 4 ] [ 5 ] [ 6 ] Central to this style is a movement referred to as a 'wave' (softening). The structure of this practice includes a 7-step framework which is applied to each pose within a sequence.

4. Larry Schultz - Wikipedia

   en.wikipedia.org/wiki/Larry_Schultz

   In 1989 Schultz returned to San Francisco and started to teach Ashtanga Vinyasa Yoga from his home. Schultz believed that all students should get access to all poses, which was in conflict with Jois's Mysore style, in which teachers were authorized to give a student a new pose to practice only after the teacher felt the student had mastered the previous one.

5. Ashtanga (vinyasa) yoga - Wikipedia

   en.wikipedia.org/wiki/Ashtanga_(vinyasa)_yoga

   The individual poses are linked by flowing movements called vinyasas. [2] Jois established his Ashtanga Yoga Research Institute in 1948. [3] The current style of teaching is called "Mysore style", after the city in India where the practice was originally taught. [4] Ashtanga yoga has given rise to various spinoff styles of power yoga.

6. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.

7. Yoga as exercise - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_exercise

   Over 1,000 books have been published on yoga poses. [208] Yoga has reached high fashion, too: in 2011, the fashion house Gucci, noting the "halo of chic" [209] around yoga-practising celebrities such as Madonna and Sting, produced a yoga mat costing $850 and a matching carry case in leather for $350. [209]